Couldn't help it

On this program you are only suppose to weigh yourself every 2 weeks.

I'm kind of a scale junkie so this has been hard. I couldn't help it anymore and weighed myself on the Wii Fit. I'm down 2lbs :) I know this can very well just be water fluctuation so we will see what happens next week.

I've been on the program one full week now. I'm noticing that I'm eating less. I'd say at least a quarter less then what I used to. I've been listening to the hypnosis CD every night before bed. Most of the time I am out of it within the first 5 minutes and wake up at the end when he tells you to. I honestly couldn't even tell you everything that he says on it. I think it is helping though because I don't cringe if I happen to get a glimpse of myself half naked in the mirror.

I'm feeling more confident in myself and my ability to follow this program.